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Home » Recipes » Healthy Recipes » Mushroom Stuffed Zucchini

Mushroom Stuffed Zucchini

By Sherri On June 10, 2014, Updated April 29, 2020 13 Comments

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Mushroom Stuffed Zucchini

Mushroom Stuffed Zucchini

Whew, what a week.  With the weather being so gorgeous  finally,  I have been spending LOTS of time outside cleaning up my yard, power washing decks,washing windows etc. All the things I loathe usually but since it’s 75 and sunny I am loving it right now!  The problem is I am so exhausted I don’t want to cook a thing.  That can lead to terrible eating decisions!

I am trying to plan and make a slow cooker meal or something I marinate in the morning and quickly grill. Quick side dishes to go along with it are the best too.  I like to bake at least 4 sweet potatoes a week to have to quickly warm up with our meal and make a veggie dish too.

This little stuffed zucchini creation is a fabulous surprise of flavor! The balsamic vinegar adds just the right extra to it.

I made Slow Cooker Rosemary Garlic Chicken to go along with it this time.  Yum Yum Stuff!! 🙂

Mushroom Stuffed Zucchini Ingredients

:

2 zucchini, halved and seeds and pulp scooped out.

2 TBSP coconut oil

2 cloves garlic, minced

1 small onion, chopped

8 oz mushrooms, chopped

1 TBSP balsamic vinegar

3 TBSP Panko

1 TBSP parmesan cheese

1 TBSP feta cheese

1/4 tsp of pepper

How to Make Mushroom Stuffed Zucchini

:

Preheat oven to 350°F.

Heat the 2 TBSP of oil in a large saute pan on medium-high.

Add garlic, onion and mushrooms.

Sauté about 10 minutes or until mushrooms are soft

Remove from burner and add vinegar, bread crumbs, feta and parmsean. Mix well.

Scoop an equal amount of mushroom mixture onto each zucchini half.

Bake on a baking sheet for about 15- 20 minutes.

ENJOY!!

 

Mushroom Stuffed Zucchini1

Mushroom Stuffed Zucchini

Make this Mushroom Stuffed Zucchini for a great healthy side dish to add to grilled chicken. 
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Course: Side Dish
Cuisine: American
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Servings: 4
Calories: 146kcal
Author: Sherri Hagymas

Ingredients

  • 2 zucchini halved and seeds and pulp scooped out.
  • 2 TBSP coconut oil
  • 2 cloves garlic minced
  • 1 small onion chopped
  • 8 oz mushrooms chopped
  • 1 TBSP balsamic vinegar
  • 3 TBSP Panko or gluten free bread crumbs
  • 1 TBSP parmesan cheese
  • 1 TBSP feta cheese
  • 1/4 tsp of pepper

Instructions

  • Preheat oven to 350°F.
  • Heat the 2 TBSP of oil in a large saute pan on medium-high.
  • Add garlic, onion and mushrooms.
  • Sauté about 10 minutes or until mushrooms are soft
  • Remove from burner and add vinegar, bread crumbs, feta and parmsean. Mix well.
  • Scoop an equal amount of mushroom mixture onto each zucchini half.
  • Bake on a baking sheet for about 15- 20 minutes.

Nutrition

Serving: 1half | Calories: 146kcal | Carbohydrates: 13g | Protein: 5g | Fat: 8g | Saturated Fat: 6g | Cholesterol: 4mg | Sodium: 134mg | Potassium: 476mg | Fiber: 2g | Sugar: 5g | Vitamin A: 215IU | Vitamin C: 20.5mg | Calcium: 72mg | Iron: 1mg
Tried this recipe?Mention @ToSimplyInspire or tag #ToSimplyInspire!

Try these other healthy side dishes too.

Baked Zucchini Cakes

By Sherri Healthy Recipes, Recipes, Side Dishes, Vegetables

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  1. life insurance quotes says

    February 6, 2015 at 1:30 pm

    That’s not just the best answer. It’s the bestest answer!

    Reply
  2. Miz Helen says

    June 17, 2014 at 1:28 pm

    Your Stuffed Zucchini looks amazing! Thanks so much for sharing this awesome recipe with Full Plate Thursday and come back soon!
    Miz Helen

    Reply
  3. Stephanie says

    June 16, 2014 at 8:01 pm

    This looks delicious! Thank you so much for linking up at Tasty Tuesday! Your recipe has been pinned to the Tasty Tuesday Pinterest board! Please join us again this week!

    Reply
  4. Jess @HungryHarps says

    June 16, 2014 at 12:56 pm

    I’m definitely giving this a try – looks and sounds fabulous! Thanks for sharing at #GetHimFed Fridays, hope you have a nice week. 🙂

    Reply
  5. [email protected] in Pyjamas says

    June 15, 2014 at 10:44 am

    What a great vegetarian meal, delicious. Thanks for linking up to Sweet and Savoury Sunday, stop by and link up again. Have a great day!!

    Reply
  6. Kelly says

    June 14, 2014 at 1:52 am

    I saw this on the Weekend Re-treat and HAD to come and check it out! I love mushrooms, I love zucchini – will definitely be making it soon. Pinned 🙂

    Reply
  7. Jess @ Chaos & Love says

    June 12, 2014 at 12:20 pm

    These are two of my favorite foods! Pinning this for sure!

    We’d love to have you link up with the Caffeinated Crafters this week!

    http://www.chaosandlove.com/caffeinated-crafters-link-party-2/

    Reply
    • Sherri says

      June 12, 2014 at 1:25 pm

      Mine too! Thanks so much! I am heading over now to your link up 🙂

      Reply
  8. Carrie Groneman says

    June 12, 2014 at 12:55 am

    Oh yummy, I can’t wait for the fresh zucchini! Thanks for sharing at Wonderful Wed Blog Hop. Carrie, A Mother’s Shadow

    Reply
  9. Lori Hart says

    June 10, 2014 at 12:19 pm

    Wow does this look amazing! I found you over at The New Mrs. Adventures Tasty Tuesday party. I host Tickle My Tastebuds Tuesday and would love it if you linked up this recipe. I’m sure our party goers would love it as much as I do. Here is the link http://bit.ly/1l4cu0j. Have a wonderful day!!

    Reply
  10. Erlene says

    June 10, 2014 at 12:46 am

    This looks wonderful and something that I think my whole family would eat. Thanks for posting. Pinned.

    Reply
  11. Helle says

    June 9, 2014 at 2:22 pm

    Oh, I just love all your yummy ingredients – I’ll definitely try your great recipe.

    Reply
  12. Jess says

    June 9, 2014 at 11:55 am

    This looks like such a simple and yummy recipe!

    Thanks for joining the Link Up this week!

    Reply
Hi there! I'm the girl behind To Simply Inspire's easy recipes, DIY & Craft tutorials, and fun printables. I hope you find something that inspires you!
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