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    Home » Recipes » Side Dishes » Baked Acorn Squash with Brown Sugar and Cinnamon

    Baked Acorn Squash with Brown Sugar and Cinnamon

    Published: Oct 18, 2019 · Modified: Nov 19, 2020 by Sherri · This post may contain affiliate links · 13 Comments

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    This Baked Acorn Squash recipe is a simple side dish flavored with just the right amount of brown sugar, cinnamon and honey. It’s perfect for Holiday gatherings that your whole family will love!

    I love all kinds of squash.  Yellow squash, zucchini squash, spaghetti squash, butternut squash, you name it.  But for some reason, I have never baked an acorn squash…until now.  This recipe is perfect for adding to Fall dinners and holiday menus.

    closeup of Baked Brown Sugar Cinnamon Acorn Squash halves on a baking sheet

     

    Although acorn squash is a winter squash (or gourd), I knew it was going to be somewhat similar to making butternut or spaghetti squash.  You need to slice it in half and scoop out the seeds and pulp.

    Acorn Squash has yellow flesh with a slightly sweet taste. It is high in Vitamin C and also a great source Vitamin B, Potassium, Manganese, and Magnesium. It also has about 9 grams of fiber in a one cup serving.

    My quest was to find an amazing flavor that would be a hit with my family.   Brown sugar and cinnamon popped in my head because, well, who doesn’t love that?   I only used 1 Tablespoon of brown sugar and 1 Tablespoon of honey.  If you need a vegan option, you can use maple syrup instead of the honey. I also used a little coconut oil instead of butter.

    A close up of acorn squash with brown sugar

    How to Bake Acorn Squash

    Preheat oven to 375 degrees F

    Cut the squash in half across the center. Be careful during this step and be sure to hold the squash steady while cutting.

    Acorn Squash cut in half on a cutting board

    Score around the seeds and pulp with a knife.

    closeup of a half of acorn squash with a knife

    Scoop out the seeds and pulp out of the center of each half.

    closeup of acorn squash with a spoon scooping out seeds

    acorn squash halves scooped out on a cutting board

    In a small bowl, mix the coconut oil, cinnamon, brown sugar, and honey.

    brown sugar cinnamon mixture in a small glass bowl

    Divide the mixture between the 2 halves and brush/rub the mixture inside each half.

    Acorn Squash halves being brushed with cinnamon brown sugar mixture

    Place them on a baking sheet cut side up.

    Bake for 45 minutes – 1 hour until the center is tender.  When you can stick a fork in it easily it is done.

    ENJOY!!

    closeup of baked Brown Sugar Cinnamon Acorn Squash on a baking sheet

    Baked Brown Sugar Cinnamon Acorn Squash

    Try these other easy side dishes too:

    Garlic Parmesan Roasted Broccoli

    Roasted Green Beans

    Spicy Asian Zucchini

    Sauteed Spinach with Garlic

    Roasted Italian Mushrooms

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    cooked acorn squash with brown sugar

    Baked Brown Sugar Cinnamon Acorn Squash

    Mouthwatering Baked Brown Sugar Cinnamon Acorn Squash. A simple side dish your whole family will love
    4.75 from 4 votes
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    Course: Side Dish
    Cuisine: American
    Prep Time: 10 minutes
    Cook Time: 1 hour
    Total Time: 1 hour 10 minutes
    Servings: 4
    Calories: 101kcal
    Author: Sherri Hagymas
    Cost: $2

    Ingredients

    • 1 Acorn squash
    • 1 Tablespoon brown sugar
    • 1 Tablespoon coconut oil melted
    • 1 Tablespoon honey or maple syrup for a vegan option
    • 1 teaspoon cinnamon

    Instructions

    • Preheat oven to 375 degrees F
    • Cut the squash in half across the center
    • Score around the seeds and pulp with a knife.
    • Scoop out the seeds and pulp out of the center of each half
    • In a small bowl, mix the coconut oil, cinnamon, brown sugar, and honey.
    • Divide the mixture between the 2 halves and brush/rub the mixture inside each half.
    • Place them on a baking sheet cut side up
    • Bake for 45 minutes - 1 hour until the center is tender. When you can stick a fork in it easily it is done.
    • ENJOY!!

    Notes

    For a vegan option, substitute maple syrup for the honey.

    Nutrition

    Calories: 101kcal | Carbohydrates: 18g | Fat: 3g | Saturated Fat: 3g | Sodium: 4mg | Potassium: 373mg | Fiber: 1g | Sugar: 7g | Vitamin A: 395IU | Vitamin C: 11.9mg | Calcium: 41mg | Iron: 0.8mg

    Nutritional Disclosure

    Nutritional facts are estimates and are provided as a courtesy to the reader. Please utilize your own brand nutritional values to double check against our estimates. Nutritional values are calculated via a third party. Changing ingredients, amounts or cooking technique will alter the estimated nutritional calculations.

    Tried this recipe?Mention @ToSimplyInspire or tag #ToSimplyInspire!

    Sharing of this recipe to social media is both encouraged and appreciated. Please share the direct link back to the recipe. Copy/Pasting and/or screenshots of the recipe to any social media is strictly prohibited. Content and photographs are copyright protected

    More Side Dishes

    • Cheesy Cauliflower Bake
    • Kung Pao Brussels Sprouts
    • Roasted Bok Choy
    • Air Fryer Bacon Wrapped Asparagus

    Filed Under: Healthy Recipes, Holiday Recipes, Side Dishes, Vegetables

    Reader Interactions

    Comments

    1. Bryan

      October 14, 2021 at 5:51 am

      I cook acorn squash in the microwave regularly. I coat the insides with butter, a little salt and pepper, then lightly cover it with plastic wrap and cook on high for 12 minutes or longer until a fork pierces it easily. I put brown sugar in it before I eat it.

      Reply
      • Sherri

        October 14, 2021 at 8:12 am

        Thank you so much for sharing this tip!

        Reply
    2. April J Harris

      October 26, 2015 at 12:41 pm

      5 stars
      What a wonderful way to serve acorn squash – love the flavours you have used, Sherri. Thank you for sharing this delicious autumn treat with us at the Hearth and Soul Hop.

      Reply
    3. Sadie Seasongoods

      October 26, 2015 at 10:13 am

      I always forget about acorn squash- I get too caught up on butternut and spaghetti, but I think this recipe will force me to remember the adorable acorn squash! Sounds delish. Thanks so much for linking up at Snickerdoodle Sunday- we always appreciate it!

      Sarah (Sadie Seasongoods)

      Reply
    4. Cecilia MyThriftStoreAddiction

      October 25, 2015 at 11:01 am

      This looks so tasty! Visiting from Scrapality! Blessings, Cecilia

      Reply
    5. Miz Helen

      October 24, 2015 at 4:19 pm

      5 stars
      We would just love your Acorn Squash! Thanks so much for sharing with Full Plate Thursday and have a great weekend!
      Come Back Soon,
      Miz Helen

      Reply
    6. Lou Lou Girls

      October 24, 2015 at 2:53 pm

      Delish! This looks so good! Pinned and tweeted. Thank you for being a part of our party! I hope to see you on Monday at 7 pm. We love partying with you! Lou Lou Girls

      Reply
    7. Jann Olson

      October 23, 2015 at 8:54 pm

      Looks scrumptious! I have added brown sugar and butter to banana squash but I will have to give this a try. Thanks for sharing with SYC.
      hugs,
      Jann

      Reply
    8. Anita

      October 22, 2015 at 8:40 pm

      This recipe looks so delicious! Hi, I’m Anita visiting from Freedom Fridays.

      Reply
      • Sherri

        October 22, 2015 at 8:46 pm

        Hi Anita! Thank you so much!

        Reply
    9. Terry Duncan

      October 22, 2015 at 3:05 pm

      I can’t wait to try your recipe…It sounds delicious!

      Reply
    10. amber

      October 22, 2015 at 11:43 am

      4 stars
      This sounds amazing! You should check out my two recent recent recipes for acorn squash!

      Reply
    11. Lori

      October 19, 2015 at 9:17 pm

      I’ve made this before! It is too die for! Love it!

      Reply

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