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    Home » Recipes » Appetizers » Easy Roasted Beet Hummus

    Easy Roasted Beet Hummus

    By Sherri On July 23, 2020 Leave a Comment

    23 shares
    5 from 1 vote
    Jump to Recipe Pin Recipe
    beet hummus in a white bowl surrounded by fresh vegetables
    closeup of beet hummus surrounding vegetables

    This Beet Hummus is a fabulous, creamy appetizer featuring roasted beets, lemon and garlic that is the perfect dip for veggies or a spread for pita bread.

    Hummus is one of my favorite healthy snacks to have along with fresh vegetables.  This Avocado Hummus or this Roasted Red Pepper Hummus are two of my all time favorites that I make often.

    I love roasted beets too! So marrying these two together into a fun (and pretty) appetizer was a wonderful idea I just had to try!

    beet hummus in a white bowl surrounded by fresh vegetables

    Not only is this pretty pink hummus delicious, but adding the beets makes it so good for you!  Beets are loaded with fiber, vitamin C, folate, potassium and magnesium.

    Even if you think you may not like this beets in hummus version, I highly recommend you give it a try.  You will be so amazed at how the lemon and garlic cover any potential strong beet flavors.

    closeup of beet hummus on pita bread

     

    How to Make this Beet Hummus

    Place beets, chick peas, lemon juice, garlic, sesame oil, salt, and pepper to food processor or blender.

    Roasted Beets, chickpeas and garlic in a food processor

    After blended, place in a bowl.

    closeup of Beet Hummus in a glass bowl

    Slowly stir in the ¼ cup of olive oil.

    Garnish with roasted chickpeas, cilantro or scallions.

    Serve with your favorite sliced vegetables or pita bread.

    closeup of beet hummus recipe in a white bowl

    Try these other easy appetizer recipes too:

    Cucumber Avocado Salsa

    White Bean Dip

    Cowboy Caviar Dip

    Layered Taco Dip

     

    beet hummus in a white bowl surrounded by fresh vegetables

    Beet Hummus

    This Beet Hummus is a fabulous, creamy appetizer featuring roasted beets, lemon and garlic that is the perfect dip for veggies or a spread for pita bread.
    5 from 1 vote
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    Print Pin Rate
    Course: Appetizer, Snack
    Cuisine: American, Mediterranean
    Prep Time: 15 minutes
    Total Time: 15 minutes
    Servings: 6
    Calories: 184kcal
    Author: Sherri Hagymas

    Ingredients

    • 2 cooked beets
    • 15 oz can chick peas
    • 1 tablespoon sesame oil
    • 1 lemon juiced
    • ¼ cup olive oil
    • 2 tablespoon garlic minced
    • ½ teaspoon salt
    • 1 teaspoon pepper
    • Fresh cilantro or scallions as garnish

    Instructions

    • Place beets, chick peas, lemon juice, garlic, sesame oil, salt, and pepper to food processor or blender.
    • After blended, place in a bowl.
    • Slowly stir in the ¼ cup of olive oil.
    • Garnish with cilantro or scallions.
    • Serve with your favorite sliced vegetables or pita bread.

    Notes

    Store in an airtight container in the refrigerator for up to 5 days.

    Nutrition

    Calories: 184kcal | Carbohydrates: 15g | Protein: 4g | Fat: 13g | Saturated Fat: 2g | Sodium: 413mg | Potassium: 226mg | Fiber: 5g | Sugar: 2g | Vitamin A: 20IU | Vitamin C: 12mg | Calcium: 39mg | Iron: 1mg
    Tried this recipe?Mention @ToSimplyInspire or tag #ToSimplyInspire!
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    Filed Under: Appetizers, Healthy Recipes, Healthy Snacks

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    Sherri Hagymas leaning on a counter with a white coffee mug

    Hi there! I’m Sherri I love creating a variety of easy recipes that anyone can make and enjoy! From healthy to comforting, I hope you find something that inspires you!.

    More about me →

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