These light and fluffy low carb Protein Waffles make the perfect breakfast or snack. Freezer friendly too for make ahead!
When I discovered these protein waffles from my teammates, I was absolutely astounded! Who knew that 3 simple ingredients could become such a light and fluffy waffle.
It is sometimes really hard to get in the protein we need every day, especially when you are on the go. These protein waffles are a triple win!! Combine it with a healthy muffin like these Healthy Blueberry Muffins or these Zucchini Banana Oatmeal Muffins and you have a macro balanced meal or snack.
Top with your favorite fruit and syrup. Or if you’re like me peanut butter instead of syrup. I usually add a little water to a tablespoon of peanut butter and drizzle it over top. If you are a syrup lover and want a low carb alternative to maple syrup, Walden Farms has a great line to try.
I first made these when we were traveling in April to have on our flight and it was perfect with half a packet of this travel friendly peanut butter.
Plus they freeze well too. So make a few to have on hand whenever you are in a rush.
1 scoop protein powder of your choice
1 egg (or 20 g of egg whites)
1 tsp baking powder
Water to desired consistency (I use 3 tablespoons)
Preheat waffle iron
Add protein powder, egg and baking powder to a small bowl.
Add enough water to get to desired consistency.
Pour batter into waffle iron and cook for recommended time per your manufacturer’s suggestion. (3 minutes for me)
- 1 scoop protein powder of your choice
- 1 egg (or 20 g of egg whites)
- 1 tsp baking powder
- Water to desired consistency (I use 3 tablespoons)
- Preheat waffle iron
- Add protein powder, egg and baking powder to a small bowl.
- Add enough water to get to desired consistency.
- Pour batter into waffle iron and cook for recommended time per your manufacturer's suggestion. (3 minutes for me)