Healthy Gluten Free Pumpkin Bread

Healthy Gluten Free Pumpkin Bread9

This Healthy Gluten Free Pumpkin Bread is packed full of delicious Fall flavors.  Made with no refined sugar or wheat flour!   A weekend of pumpkin recipe creating happened again.  I’m not getting tired of pumpkin any time soon. Yesterday I made this healthy gluten free pumpkin bread.  Most recipes you find for pumpkin bread haveClick to Continue Reading

Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

This Pumpkin Pie Smoothie is perfect for getting your taste of Fall each morning.  Creamy healthy goodness! This time of year, I like to switch out my ole reliable Strawberry Blueberry Banana smoothie for this Pumpkin Pie smoothie.  It is oh so delicious and packed full of healthiness. I like to freeze bananas that startClick to Continue Reading

Cinnamon Applesauce Bread

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This Cinnamon Applesauce bread has been healthified with a lot less sugar and added greek yogurt.  It is so moist and delicious!  I have probably mentioned at some point that I live in New Hampshire.  I’m not gonna lie, it was an adjustment for this North Carolina girl  when we moved here 10 years ago.  IClick to Continue Reading

Pumpkin Pie Chocolate Chip Bites

Pumpkin Pie Chocolate Chip Bites1-1

The perfect little healthy snack, these pumpkin pie chocolate chip bites can be ready to enjoy in just a few minutes.   After making the homemade pumpkin pie spice last week, I have been making a list of all the new recipes I wanted to make using it.  Oh my goodness, there are so many! TheseClick to Continue Reading

Strawberry Banana Oatmeal Bars

Strawberry Banana Oatmeal Bars

Delicious Strawberry Banana Oatmeal Bars are perfect breakfast with yogurt or as a afternoon snack too. No refined sugar and all natural ingredients. I guess I have a thing lately for healthy snack choices. You could say we are a snacking family. As part of our clean eating diet, we eat every 2-4 hours. SoClick to Continue Reading

Maple Brown Sugar Granola Bars

Maple Brown Sugar Granola Bars1

 These homemade Maple Brown Sugar Granola Bars are loaded with yumminess.  Added cinnamon, vanilla and nutmeg add extra special flavor to this healthy treat.  My family loves the No Bake Almond Butter Granola Bars that I make often for a healthy snack. But I was in the mood to try something a little different thisClick to Continue Reading

Superfood Energy Bars

Superfood Energy Bars3

These yummy energy bars are packed full of nutrients and sweetened with honey and just a little touch of chocolate. So last week, my daughter and I hit the road for a 13 hour drive to NC on Thursday to visit family.  Just me and her!  It was a blast and we are having suchClick to Continue Reading

Red White and Blue Parfaits

Red White And Blue Parfaits1

These Red, White, and Blue Parfaits make the perfect patriotic treat.  Simply layer fresh strawberries, fat free yogurt and fresh blueberries with a little granola in the center for an easy  and healthy dessert without the guilt.   I am in party planing mode for some fun 4th of July festivities this weekend. I loveClick to Continue Reading

Fruit Salad with Honey Lime Dressing

Fruit Salad with Honey Lime Dressing2

This Fruit Salad with Honey Lime Dressing is a deliciously refreshing addition to any meal.  What better way to get more fruit into everyone’s day. With the warmer weather here and barbeques happening often, I start making this fruit salad with honey lime dressing a couple of times a week.  Not only is it soClick to Continue Reading

Berries and Cream Chia Pudding

Berries and Cream Chia Pudding2

This berries and cream chia pudding, a delicious healthy choice for breakfast or snack, is packed full omega 3’s and more. I was first introduced to chia seeds when I saw my husband adding them to his water bottle on morning.   After my initial “Ewww, what are you putting in there?” statement, I have learnedClick to Continue Reading